Why you should eat slower?

Why you should eat slower

Plate for Eating slowly (Keeps food warm)
(InstaHot 30 min plus HotSmart Plate available in Amazon.com)
Why you should eat slower?
There are so many reasons to eat slower that all you have to do is to Google "eating slowly" and you will find out many many benefits, among them: it prevents overeating and obesity; this is not a theory and has a very simple explanation: It takes our brain about 20 minutes to "sense" that we have satisfied our hunger; please see: www.eatslowlysite.com
 
however eating slowly is not a simple decision or a New Years resolution but a habit that needs to be acquired; there are even plates especially designed to store heat "Plates for Eating slowly"  capable of remaining hot for more than 30 minutes to keep food warm; this makes eating slowly a pleasant experience that is stored in our brain and after a few repetitions we acquire the habit. It is so obvious that if our food gets cold because we eat slower we will not want to do it again.


Comments

Post a Comment

Popular posts from this blog

Reliable Sources Talk About Eating Slowly

Image
Please RT! This information about the benefits of eating slowly may seem unbelievable to you My recommendation is that you research it yourself (until very recently many people thought ... and maybe still think this is only a theory), Anyway, this is some good  information that you can verify or reject at your peril (A good starting point):      If you're skeptical... https://amzn.to/2RafMaq Click image to shop HotSmart ® at Amazon.com https://amzn.to/2RafMaq      Eating slowly has many advantages: 1. Helps prevent overeating (obesity, diabetes, hypertension... and so on) 2. Prevents GERD ( Acid reflux ). Check with your Gastroenterologist. 3. May help you avoid WLS (Weight Loss Surgery)... If not WLS will make you eat slowly for sure  No kidding. It's something like: "Divorce guaranteed or your wife back" (Now I'm kidding) 4. Obesity is linked to so many health problems that it's impossible to list here  5. Diabetes
Read more

HotSmartfy it!

Image
Your food keeps getting cold on the plate? HotSmartfy it! Your favorite recipe cannot be improved? HotSmartfy it!  HotSmartfy™ From the people that introduced the only plates in the world with a patented "microwaveable heat storing device" follow us on twitter @HotSmartfy   https://amzn.to/2AojYy2   The rim doesn't get hot for safe easy handling! Will you please share with family and friends? Thank you! HotSmartfy.com (under construction) -----
Read more