Slow down your eating and give your digestion a chance

http://bit.ly/hotsmart



One more method to acquire the habit of eating slowly:


You can also read "Psycho Cybernetics" by Maxwell Maltz it is a good book. The important thing is that more and more people are learning.


Everybody looks for information on how to lose weight and learning about the advantages of eating slowly.
The marketing for "plates for eating slowly" is being done, except that many people do not know they exist and that they keep warm.



Plates for eating slowly



-----






Comments

Post a Comment

Popular posts from this blog

Reliable Sources Talk About Eating Slowly

Image
Please RT! This information about the benefits of eating slowly may seem unbelievable to you My recommendation is that you research it yourself (until very recently many people thought ... and maybe still think this is only a theory), Anyway, this is some good  information that you can verify or reject at your peril (A good starting point):      If you're skeptical... https://amzn.to/2RafMaq Click image to shop HotSmart ® at Amazon.com https://amzn.to/2RafMaq      Eating slowly has many advantages: 1. Helps prevent overeating (obesity, diabetes, hypertension... and so on) 2. Prevents GERD ( Acid reflux ). Check with your Gastroenterologist. 3. May help you avoid WLS (Weight Loss Surgery)... If not WLS will make you eat slowly for sure  No kidding. It's something like: "Divorce guaranteed or your wife back" (Now I'm kidding) 4. Obesity is linked to so many health problems that it's impossible to list here  5. Diabetes
Read more

HotSmartfy it!

Image
Your food keeps getting cold on the plate? HotSmartfy it! Your favorite recipe cannot be improved? HotSmartfy it!  HotSmartfy™ From the people that introduced the only plates in the world with a patented "microwaveable heat storing device" follow us on twitter @HotSmartfy   https://amzn.to/2AojYy2   The rim doesn't get hot for safe easy handling! Will you please share with family and friends? Thank you! HotSmartfy.com (under construction) -----
Read more