Eating Slowly

Above, our first model  Below, our new improved model Available at Amazon.com  Eat Slowly and enjoy now or WLS will make you eat slowly anyway Hotsmart Plates for eating slowly or for keeping food hot can be used by Bariatric surgery patients (WLS patients) after the operation to keep food hot while they eat slowly, but actually they can use the plates even before the operation in order to acquire the habit of eating slowly to prevent overeating; most people agree that the processes (Digestive, hormonal, etc.) that have to take place in our system to send the signal to the brain and for the brain to realize that we are not hungry anymore, in other words: It takes us about 20 minutes to satisfy our hunger no matter how fast or how much we eat. If we eat fast we will simply feel bloated and uncomfortable, not to mention guilty . Eating slowly help us avoid overeating without feeling deprived but there is a problem: our food will get cold, our brain will

You need to keep food hot on the plate if eating slowly is going to be a pleasant experience. eat slowly site link Every time there is more proof that eating slowly helps lose weight; all you have to do is to Google "eating slowly" or "eat slowly" to find lots of information on the subject; however eating slowly is not a simple decision but a habit that must be acquired and for this reason it must be practiced for some time until it becomes automatic; also to acquire this habit, eating slowly must be a pleasant experience, that's why the use of a plate for eating slowly is recommended, it keeps food hot.. in reference to: The Earth Times: A Fridge which can keep food hot as well as cold ( view on Google Sidewiki )

Eating slowly to lose weight Every time there is more proof that eating slowly helps lose weight; all you have to do is to Google "eating slowly" or "eat slowly" to find lots of information on the subject; however eating slowly is not a simple decision but a habit that must be acquired and for this reason it must be practiced for some time until it becomes automatic; also to acquire this habit, eating slowly must be a pleasant experience, that's why the use of a plate for eating slowly is recommended, it keeps food hot.. in reference to: Study suggests eating slowly translates to eating less - USATODAY.com ( view on Google Sidewiki )

Every time there is more proof that eating slowly helps lose weight; all you have to do is to Google "eating slowly" or "eat slowly" to find lots of information on the subject; however eating slowly is not a simple decision but a habit that must be acquired and for this reason it must be practiced for some time until it becomes automatic; also to acquire this habit, eating slowly must be a pleasant experience, that's why the use of a plate for eating slowly is recommended, it keeps food hot.. in reference to: 6 Reasons to Slow Down while Eating ( view on Google Sidewiki )

Eating slowly to lose weight Every time there is more proof that eating slowly helps lose weight; all you have to do is to Google "eating slowly" or "eat slowly" to find lots of information on the subject; however eating slowly is not a simple decision but a habit that must be acquired and for this reason it must be practiced for some time until it becomes automatic; also to acquire this habit, eating slowly must be a pleasant experience, that's why the use of a plate for eating slowly is recommended, it keeps food hot.. in reference to: 5 Powerful Reasons to Eat Slower ( view on Google Sidewiki )

Every time there is more proof that eating slowly helps lose weight; all you have to do is to Google "eating slowly" or "eat slowly" to find lots of information on the subject; however eating slowly is not a simple decision but a habit that must be acquired and for this reason it must be practiced for some time until it becomes automatic; also to acquire this habit, eating slowly must be a pleasant experience, that's why the use of a plate for eating slowly is recommended, it keeps food hot.. in reference to: How to Slow Down Your Eating - Slow Down Your Eating for Longevity and Healthy Aging ( view on Google Sidewiki )

SIDE WIKI Every time there is more proof that eating slowly helps lose weight; all you have to do is to Google "eating slowly" or "eat slowly" to find lots of information on the subject; however eating slowly is not a simple decision but a habit that must be acquired and for this reason it must be practiced for some time until it becomes automatic; also to acquire this habit, eating slowly must be a pleasant experience, that's why the use of a plate for eating slowly is recommended, it keeps food hot.. in reference to: 3 Reasons Why I Eat Slowly, And How to Do It ( view on Google Sidewiki )

Eating slowly to lose weight Every time there is more proof that eating slowly helps lose weight; all you have to do is to Google "eating slowly" or "eat slowly" to find lots of information on the subject; however eating slowly is not a simple decision but a habit that must be acquired and for this reason it must be practiced for some time until it becomes automatic; also to acquire this habit, eating slowly must be a pleasant experience, that's why the use of a plate for eating slowly is recommended, it keeps food hot.. in reference to: Slow Food Movement: How To Eat "Slowly" ( view on Google Sidewiki )